Paul Williamson, MS, CPT, RYT
Personal Training / Private Yoga in Phoenix, AZ
By the end of our training, Amy went on to complete multiple full Iron Man triathlons (2.4 mile swim, 112 mile bike, 26.2 mile run)
I’ve been practicing and teaching my evolving methods of physical & mental training for 13 years and counting. After training at gyms for a few years, I owned a training facility in Dallas, TX for 7 years, then spent nearly 2 years traveling and teaching across the west coast before recently moving to Colorado in July, 2019.
Graduated Magna Cum Laude with his Master of Science Degree in Exercise Science & Health Promotion with a concentration on Performance Enhancement & Injury Prevention from Cal U.
Graduated Magna Cum Laude with a Bachelor of Science Degree in Fitness & Wellness from Cal U.
Certified Personal Trainer (CPT) through NASM – the top certifying body in the fitness industry.
Certified Performance Enhancement Specialist (PES) through NASM – the top certifying body in the fitness industry.
Certified Personal Trainer (CPT) through The Cooper Institute.
Certified in the Bio-Mechanics of Resistance Training through The Cooper Institute.
Level 2 (of 2) Certified Speed Specialist (CSS) through The NASE. This certification is all about building power, explosiveness, speed, agility, and endurance through advanced strength & conditioning.
Certified Personal Trainer (CPT) through Apex Fitness.