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*In-Home & Outdoor Training can include any combination of movement, meditation, body work, etc depending on your needs and goals.
**Online training done via email, text, and Skype.
If you're flexible on location then just include that and I can give alternate meet up options at a lower price.
Check both boxes to get a quote on all options.
*Weekly recurring sessions not necessary for online training unless you prefer a high volume of Skype sessions to supplement online programming and videos for guidance.