Public vs Private Group Training
This page & the schedule below are only for my public group training classes. I often use private group training sessions in tandem with 1 on 1 training when it benefits some of my private students to train together.

Training with other students or friends / family can make training at a higher frequency more affordable, but it’s also very important that the fit between all individuals in a group makes sense and creates additional value for all included.

The power of training with a tribe cannot be understated, but the fit and timing of such training in context to your own personal goals isn’t something I take lightly.