Currently no upcoming workshops or immersions
(In-Home or Outdoors)
For an idea of what to expect, see the class description below for Handstands, Strength & Primal Movement classes.
(But with extra 1 on 1 attention and obviously customized for YOU and your goals. There are also other elements, such as body work, that can be included in 1 on 1 training if it matches your goals and what you’d like to focus on in our sessions.)
Single Session (2 hours)
$1200 ($120 / session)
(Outdoors, Capped @ 8 Students)
Handstands, Strength & Primal Movement (2 hours)
All levels welcome – no handstand experience necessary. Bring a mat or practice on the grass.
Primal Movement is my own blend of breath work, stretching, animal movements (great for handstand training!), and other various forms of minimalistic mind & body training modalities.
Gymnastic rings and other bodyweight strength training tools will often be used during the strength & conditioning portion.
$222 (~ $22 / session)