World-Class Personal Training in Addison, TX with Trainer Paul

personal trainer in addison tx trainer paul
Addison Personal Training Gym A&W Fitness, co-owned by Addison personal trainer Paul Williamson
Personal trainer in addison tx, trainer paul
Personal trainer addison tx Paul Williamson with Addison personal training client

Don't waste years waiting for results I can help you achieve NOW!

I don’t babysit my clients, I deliver fast, powerful results to driven individuals who don’t like to waste time going through the motions. If you’re ready to channel the same mindset that has helped you succeed in other areas of life into your health & fitness, it’s time to take action and start building your new body today.

Life-changing benefits from working with Trainer Paul

When you look and feel your absolute best, it spills into every area of your life and everyone around you can sense it. Seeing clients’ mental transformations as they become proud of the way they look and feel is quite possibly my favorite part of what I do!
You’ll be amazed at how quickly your body begins to transform when you have a world-class personal trainer on your side. With Paul’s extensive education and experience, he knows the absolute fastest way to get you from where you are now to the body of your dreams.
Many exercise programs leave you beaten down, but Paul’s holistic approach applies Eastern principles to functional strength training so that you get the best of both world’s and FEEL as good as you look. With a strong body and a clear mind, you’ll be ready for anything life throws your way!

My Philosophy

I teach what I like to call “modern fitness with an Eastern spirit.” I help my clients master their bodies and become the strongest, leanest, and fittest versions of themselves. My holistic approach involves strengthening the entire body through functional exercise and natural movement, both with and without weights (no guided machines… ever).

Where my approach differs from traditional strength training is that we will not be lifting with reckless abandon to feed our egos and destroy our bodies. We will be applying the Eastern spirit of alignment between mind and body to create effortless maximal performance and unbeatable results that just so happen to go deeper than the physical transformations that we are creating.
 

Experience & Education

Experience

Paul has been changing lives as a personal trainer for about a decade. He worked in a couple big box gyms early in his career, worked as an independent trainer for a couple years, and then opened his own personal training gym (A&W Fitness) in Addison, TX in 2011.

California University (Undergrad Studies)

Paul has his Bachelor of Science degree in Fitness & Wellness from Cal U.

California University (Graduate Studies)

Paul is currently nearing completion of his Master of Science degree in Exercise Science & Health Promotion with a concentration on Performance Enhancement & Injury Prevention from Cal U.

National Academy of Sports Medicine (NASM)

Paul is a Certified Personal Trainer (CPT) through NASM – the top certifying body in the fitness industry.

The Cooper Institute (CPT)

Paul is also a Certified Personal Trainer (CPT) through The Cooper Institute.

The Cooper Institute (BMRT)

Paul is a certified in the Bio-Mechanics of Resistance Training through The Cooper Institute.

National Association of Speed & Explosion (NASE)

Paul is a Level 2 (of 2) Certified Speed Specialist (CSS) through The NASE. This certification is all about building power, explosiveness, speed, agility, and endurance through advanced strength & conditioning.

Apex Fitness

Paul is also a Certified Personal Trainer (CPT) through Apex Fitness.

Personal trainer logo, nase, national association of speed and explosion
Addison Personal Trainer Paul Williamson is working toward MS at CAL U
Addison Personal Trainer Paul Williamson is certified with The Cooper Institute
Addison Personal Trainer Paul Williamson is certified with NASM
Addison Personal Training available with Trainer Paul

One of MANY Success Stories - are you next?

Personal training success story
Trainer Paul is the best thing that ever happened to my life. I’ve lost lots and lots of weight while getting stronger and stronger. Most trainers just want you to get buff. Paul worked with me on what I wanted to work on. Now, I’m an Ironman and couldn’t be happier with his motivation, accountability, advice and really everything. I owe most of my healthy lifestyle today to him and I would recommend him to anyone that wants help changing their lifestyle to a fit and happy one!
Amy S, thriving business owner and now an Iron-Man triathlete

Don't waste years waiting for results I can help you achieve NOW!

I don’t babysit my clients, I deliver fast, powerful results to driven individuals who don’t like to waste time going through the motions. If you’re ready to channel the same mindset that has helped you succeed in other areas of life into your health & fitness, it’s time to take action and start building your new body today.