Trainer Paul | Personal Trainer | Addison TX

*For Trainer Paul’s personal training studio website, see A&W Fitness Personal Trainers (Addison, TX)


Paul Williamson, CPT | Personal Trainer | Addison, TX

NEW:
Join The 8-Week Transformation Challenge!
Ready to create quick, dramatic changes at a discounted personal training rate?

With the 8-Week Transformation Challenge, I'm offering a limited number of clients the chance to train 3x / week for 8 weeks at just $49/session (25% off)!

Learn More

All you need to do to get this rate is be ok with me sharing your results so we can inspire future Challenge participants to follow in your success (before & after pics, measurements, performance tests, or written feedback).

If you're ready to make powerful changes in a short time, schedule your FREE Transformation Consultation below:

 
Look Better. Feel Better. Perform Better.

As a holistic personal trainer, I help my clients achieve new levels of fitness & performance for any goal from athletic excellence to ache-free gardening. I eliminate all guesswork by covering every detail necessary to help you achieve your fitness goals, from exercise to nutrition and everything in between.

My holistic approach to fitness emphasizes functional exercise and mobility, not clunky machines and unnatural movement. Not only will this improve your posture & alignment while eliminating aches & pains, but it will also make your body far more efficient at burning fat, building muscle, and performing better. One thing I’m not is a drill sergeant – my goal is to teach and lead my clients to success, not to break them.

Holistic personal training, tailored to you.

We aren’t all the same, so we shouldn’t all be doing the same things. I take pride in providing more than just one-size-fits-all personal training programs. Instead, I utilize my experience and expertise in designing programs that address each client’s unique needs and goals. I’m not here to turn all of my clients into carbon copies, I’m here to help you become the best version of yourself.

Schedule FREE Consultation

 

What benefits can I expect from my personal training with Trainer Paul?

Addison personal trainer testimonial for addison personal trainer Paul Williamson of A&W Fitness Personal Training

“Trainer Paul is the best thing that ever happened to my life.”
-Amy S, Iron-Man Triathlete

Since each client will have their own unique starting point and goals, there is a wide variety of benefits that my clients achieve. Here are just a few…

    • An amazing body that actually performs and feels as good as it looks
    • Increased strength & mobility
    • Less stress & physical tension
    • Elimination of aches & pains
    • Heightened concentration & body awareness
    • Effortless peak performance in both body & mind
    • Body fat reduction
    • Improved posture and body alignment
    • Increased muscle mass (if desired)
    • A new-found ease in handling daily activities
    • Improved confidence and outlook
    • Rehabilitation of past injuries

 

Where do you train?

I train out of my own personal training gym in Addison, TX, called A&W Fitness (www.a-wfitness.com). Since all we do is personal training, the setting is completely private, and there are no memberships to buy. With less distractions and a space designed specifically for personal training (and small group training), you can focus on nothing but getting the results you came for.

Experience & Education

I began my personal training career about 10 years ago with 24 Hour Fitness, then spent a few years training at Gold’s Gym before I went on my own and trained at various personal training studios as an independent personal trainer. I found the atmosphere much more conducive to a better client experience in smaller gyms dedicated purely to personal training, but never found one that was set up ideally to suit my own training style. This is why I decided to open A&W Fitness in 2011, and I haven’t looked back since.

Here is a short summary of my education background:

    • California University – Studied Fitness & Wellness as an undergrad and am currently nearing completion of my master’s degree in Exercise Science & Health Promotion, with a specialty in Performance Enhancement & Injury Prevention
    • National Academy of Sports Medicine – Certified Personal Trainer (CPT)
    • Cooper Institute – Certified Personal Trainer (CPT)
    • Cooper Institute – Certified Bio-Mechanics Specialist
    • Apex Fitness – Certified Personal Trainer (CPT)

Why better training doesn’t have to mean higher prices…

How can more experience, more education, and providing more results than other trainers not lead to charging more money? Simple, since I own the gym, I don’t have to give over half of my income to an employer (plus you save the money of paying for a membership). If you pay $70 for a personal training session at a big gym, the trainer typically gets $30 or less. Why pay more than double the value of your personal trainer when you could get an elite level trainer at a facility designed for personal training without paying more?


NEW: Join The 8-Week Transformation Challenge!
Ready to create quick, dramatic changes at a tremendously discounted personal training rate?

With the 8-Week Transformation Challenge, I'm offering a limited number of clients the chance to train 3x / week for 8 weeks at just $49/session (25% off)!
Learn More

All you need to do to get this rate is be ok with me sharing your results so we can inspire future Challenge participants to follow in your success (your choice of before & after pics, measurements, performance tests, or written feedback).

If you're ready to make powerful changes in a short time, schedule your FREE Transformation Consultation below: